Mon – Sat
GET IN TOUCH
Dedicated sessions Mon–Sat, 5:00 AM to 12:00 PM. Visit us or reach out anytime.
REACH US
DIRECTLY
Address
Near Naheed Gul Hospital Range Rd
Afshan Colony, Rawalpindi 44000
Afshan Colony, Rawalpindi 44000
Phone
0336 6666787
Hours
5:00 AM – 12:00 PM · Mon–Sat
Near Naheed Gul Hospital Range Rd, Afshan Colony, Rawalpindi 44000 — Open in Google Maps →
Weekly Schedule
TRAINING SESSIONS
Dedicated time slots for every member — train in your preferred environment.
Boys Only
5:00 AM – 10:00 AM
Monday – Saturday
Girls Only
10:00 AM – 8:00 PM
Monday – Saturday
Prime Time
Co-Ed Session
4:15 PM – 12:00 PM
Monday – Saturday
Closed on Sundays
Timings may vary on public holidays — contact us to confirm.
Confirm Timings
Quick Answers
FREQUENTLY ASKED
FREQUENTLY ASKED
QUESTIONS
Simply visit us Mon–Sat, 5:00 AM to 12:00 PM — we’re at
Near Naheed Gul Hospital Range Rd, Afshan Colony, Rawalpindi 44000. You can also WhatsApp us on
0336 6666787
and our team will guide you through membership options and walk you through
the facility before you commit.
Yes. BRS has a dedicated, fully-equipped female training section with
specialist female coaches. It is designed to provide a comfortable, private,
and empowering environment for women of all fitness levels.
Absolutely. Our certified nutrition coaches provide fully personalized diet
plans built around your body type, goals, and lifestyle. Plans are updated
regularly as you progress — no generic templates, no crash diets. Just
sustainable, science-backed nutrition that works alongside your training.